Men’s Health

Maintain your drive into your 40’s, 50’s, 60’s & beyond…

Age is no reason to give up on life’s natural pleasures.

Happy older couple in bed


If you struggle to achieve or maintain firmness, do not suffer in silence…its time to take action. Sign up for a free, no obligation consultation.

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Erectile dysfunction in numbers:

20% of men affected generally

50% of men aged 40-70 affected

25% of men under 40 affected

Of the under 40’s impacted, 50% are affected severely

Unhappy couple not speaking to each other on sofa at home in the living room

Causes of erectile dysfunction:

  • Prescribed drugs
  • Illegal drugs
  • Alcohol
  • Obesity
  • Diabetes
  • Mental health issues
  • Hormone imbalance
  • Brain damage

Erectile dysfunction is widespread, causing loss of confidence and relationship breakdown, but it can be resolved. The first step to recovery is reaching out for help.

Our 7-Step Bespoke Programme

Step 1: Analyse

It is only possible to effectively treat a condition once you know the root cause of the issue. We use a combination of diagnostic testing and careful examination of your health history to find that answer. This gives us a clear picture of your hormone profile, cardiovascular health and the condition of your gut, allowing us to be specific with the help that we offer.

Step 2: Psychology

Your thoughts and the way that you feel about yourself play a big part in your ability to perform sexually. Low self-esteem and the fear of continued failure, can create an unfavourable psychological environment. This can make it difficult to break the routine and enjoy a healthy sex life, as such psychological support is a key foundation of the therapy that we provide.

Step 3: Nutrition

A poor diet can contribute towards plaque build-up blocking your blood vessels, which reduces the flow of blood to your penis. A healthy diet not only nourishes your mind and body but is a key component for helping to improve and maintain your sexual health. We help to match you with the diet that works best for you and that will lead towards firmer erections.

Step 4: Supplementation

A good diet normally provides you with all the nutrients that you need to maintain good health however, the right supplements applied over the correct period of time can provide additional support. We take away the guesswork with regards which supplements are effective and suitable for you.

Step 5: Activity & exercise

Inactivity, whether as a result of lack of exercise or long seated hours at work is the enemy of a good sex life. We go beyond simply encouraging gym membership and standard exercise, by additionally focusing on the types of activity that can be incorporated into your daily routine and that focuses on improving the flow of blood to your penis.

Step 6: Lifestyle

Smoking, excessive alcohol consumption and lack of sleep are some of the lifestyle choices that can have a negative effect on your ability to achieve and maintain an erection, for those that already have issues in this area. We help you to understand the connection and reduce the impact that these activities have on your sexual health.

Step 7: Weight management

Excessive weight, specifically around the stomach carries with it a heightened risk of serious ill health, such as heart disease and diabetes. Although not all men that are experiencing erectile dysfunction are overweight, there is a negative correlation between being obese and experiencing erectile dysfunction. Structured healthy weight loss is a key part of this programme where required.