Personal Training

Woman with a personal trainerThese are just some of the areas that our Personal Trainers can help you to improve:

Strength levels
Muscle tone
Conditioning
Flexibility
Stamina
Energy levels
Alertness
Co-ordination

 

At Cristazone we work with some of the country’s top trainers who come from the world of football, boxing, athletics, yoga and dance. Our trainers come with a wealth of experience and a passion for improving the lives of the people that they work with.

 

We ensure that our trainers are fully insured, qualified and are able to use their experience to create fun, innovative programmes that will stretch and push you towards the goals that you are trying to achieve.

 

We have a variety of programmes that are effective in the gym, park or at home, whatever your level of fitness. The skill of our trainers is in their ability to identify your capabilities and to guide and motivate you towards your full potential.

Go to Personal Training Package