packagesOur packages have been carefully designed to accommodate a range of budgets and to match the level of support that you require. Nutrition Therapy and Personal Training form the core elements of all our packages.

Nutrition consultations

Included in these sessions are:

  • Diet analysis
  • Bespoke diet plans
  • Comprehensive reports
  • Structured targets
  • Online support
  • Telephone assistance
  • Meal plans
  • Diagnostic tests

Support is provided by professional Nutritionists registered with the British Association of Applied Nutritional Therapists

Personal Training

Our trainers have experience of a range of disciplines and offer a range of innovative and stimulating exercise programmes which include:

  • Physical assessment
  • Injury management
  • Personalized programme
  • Range of equipment use
  • Circuit training
  • Boxing training

Training is delivered by fully insured instructors who are members of the Register of Exercise Professionals